Meditation Is A Spiritual Discipline. Are You Practicing It? Do It - You Won’t Regret It.

Lamentations 3:25 - 28

25The LORD is good to those who depend on him,

to those who search for him.

26So it is good to wait quietly

for salvation from the LORD.

27And it is good for people to submit at an early age

to the yoke of his discipline:

28Let them sit alone in silence

beneath the LORD’s demands.